My journey started in the competitive call center world where as a Performance coach, I first learned the science of self awareness and how it could accurately predict & change behavior to enhance quality of life. 

Throughout this process, truths about my own life and traumas started to reveal themselves. This lead to a fairly consistent yoga and meditation practice.

I took a 5 week leave of absence from work, fully expecting to return, landed at Paradise Island to take my first Yoga teacher training and the rest is history!

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Cassanie Mckenzie

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In my sessions, Yoga, Meditation, Astrology, Tarot Detox programs and Nutritional coaching combine to unlock new pathways to physical emotional and spiritual well-being.

I experience and teach physical yoga asanas as all having a grounding (the base or body part that roots to the earth), a power center (energy source to focus your breath - heart & core centers) & and a transformation space (lengthening and going deeper in a way pose). This is applied in Intuitive Vinyasa style power flows, Slow Flow Yin sessions as well as Private Therapeutic classes focused on healing specific issues.

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  • Mental Health
  • Chronic pain
  • Menstruation
  • Relationships
  • Purpose
  • Gut Health
  • Weight/Eating

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  • One to one sessions in therapeutic yoga

  • One to one sessions reading birth charts and providing astrological guidance

  • Guided meditation sessions

  • Fools Journey Tarot guidance

  • Full & New Moon Healing & Manifestations covens

  • A Fools Journey Workshop - using “earth magic tools” to become the magician & create the life you want.

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  • Yoga Instructor CYT 200HOURS
  • Balanced Body Mat Pilates
  • MBTI (Psychometric testing administrator)
  • SIVANANDA Yoga Juicing & Detox Program

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