Hello, My name is Marcela Enriquez Wakeham, I am a Senior Yoga & Pilates teacher, Somatic Movement Practitioner and a Native American wisdom and ancestral healer facilitator. I am based in Lancing West Sussex.
I also Co-host with my husband Mat Wakeham The Body Knows, a Podcast that explores the human capacity for healing, transforming and awakening to life.
Since 2009 I have been teaching Anatomy and Physiology of movement in Still Flowing Yoga Teacher Training alongside my dear friend and mentor Gemma Mallol the director of the training.
Biography
Approach
Services
Credentials
Conditions
Podcast
Marcela Enriquez Wakeham
Biography
Approach
Services
Credentials
Conditions
Podcast
As a movement therapist my aim is to inspire you to feel and map your inner anatomical world and teach from the wisdom of your own body, to hone a meditative somatic awareness, giving you access to learn your body from the inside-out through physical explorations and playfulness. As an Indigenous woman my aim is to spread the wisdom of my Grandfathers and Grandmothers, our elders.
Approach
Biography
Approach
Services
Credentials
Conditions
Podcast
- Mental Health
- Chronic pain
- Relationships
- Purpose
Health conditions
Health conditions / areas of specialism:
Biography
Approach
Services
Credentials
Conditions
Podcast
- Movement LAB. 5 weeks workshop
- A movement research class for dancers, yogis and curious bodies who would love to tap in to the creative pool of the inner body
- Yoga and Pilates classes, weekly - at Embodied Practices Studio
- Cacao Ceremonies and Initiations. Mexican Indigenous tradition, sacred songs, ritual dance and praye - online, and celebrations
- Dance of Awareness workshops. Dance of Awareness™ is a group movement practice which encourages the participant to follow the themes of human development from pre-birth through to around five years old - take place every 3rd Saturday of the Month at Brighton Natural Health Centre
Services
Biography
Approach
Services
Credentials
Conditions
Podcast
- Senior Yoga Teacher Trainer with Yoga Alliance Professionals UK
- Pilates trainer with NESTA sports association USA
- Somatic Movement Educator with Body Mind Centering
- Dance of Awareness facilitator with Brighton School of Embodied Therapy
Credentials
Biography
Approach
Services
Credentials
Conditions
Podcast
Get in touch
Email: marcela@embodiedpractices.com
Website: https://embodiedpractices.com/
Social media: Find me on Instagram, Facebook, YouTube
Podcast: Listen to my podcast here.
Mindfulness is a meditative awareness practice that develops a capacity to attend to the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, bodily sensations, and external stimuli with a receptive, noninvasive attitude. In order to develop this attitude of sensitive, non-manipulative attention, we need to develop proprioception during our classes (The term proprioception […]
