Hello love! I’m a Therapeutic Arts Coach & Facilitator, Counsellor, Energy healer and trainee Art Psychotherapist.

I believe that you contain a Life force that is extraordinarily creative, and is longing to express itself and support you to live in abundance.

I’ve spent the last five years coaching, designing and facilitating creative spaces that ignite self-awareness and wellbeing, interpersonal learning and collective leadership to create a more equitable world. My style of coaching and facilitating is creative, playful, embodied and intuitive - because that is who I am.

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Zaira Mughal

Biography

Approach

Services

Credentials

Conditions

Podcast

My approach to coaching is holistic and integrates all aspects of life (personal growth, career, relationships, physical and mental health, money, life-partner and passions). I work with several modalities that are neuroscientifically proven to increase your consciousness and elevate your well-being by strengthening your biological and spiritual nervous system.

  • The arts > 2D and 3D image making, objects, sculpture

  • Somatic practices > bodywork, breathwork and movement

  • Imagination > guided visualisations and meditation

  • Humanistic philosophy > integrative counselling and co-active coaching principles

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Biography

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  • Mental Health
  • Relationships
  • Purpose
  • Wellbeing
  • Embodiment
  • Value aligned living
  • Life transitions

Health conditions

Health conditions / areas of specialism:

Biography

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  • Therapeutic arts coaching (online) - 1-1 coaching that supports your personal, professional and spiritual development

  • Creative well-being workshops and events (online & in-person) - Group spaces that promote self-awareness, encourage connection, and enhance well-being

  • Energy healing (online) - 1:1 sessions that use life force energy to bring awareness to energy blocks and activate inner healing

  • Tarot reading (online) - 1:1 sessions that provide divine guidance to support your journey, using the sacred art of tarot reading

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Biography

Approach

Services

Credentials

Conditions

Podcast

Qualifications:
  • Masters in Integrative Arts Psychotherapy (in progress) - Institute of Arts in Therapy and Education
  • Diploma in the Therapeutic & Educational Application of the Arts - IATE
  • Certificate in Counseling Skills with the Creative Arts - IATE
  • Co-active Coaching - The Coaching Training Institute (ICF)
  • Organisational and Relational Systems Coaching - ORSC
  • Certificate in Energy Healing - Deselva School of Healing

Professional Memberships and Governing Bodies
  • The UK Council of Psychotherapy
  • The British Association of Art Therapists
  • Black, African and Asian Therapists Network

Credentials

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